by james | Apr 14, 2017 | Chiropractic, Exercise
Perhaps one of the major contributors to the ever increasing rate of back pain is the amount of time that we spending sitting and inactive. The human body was not designed to be stationary and when we spend long periods sitting we place enormous amounts of stress and...
by james | Apr 1, 2017 | Chiropractic, News
No doubt a recent health buzzword has been coining the term “text neck” in reference to individuals who experience poor posture from spending endless hours staring down at their mobile phones. Research has shown us that this is one of the most dangerous...
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