Stay Up To Date With The Latest Health News & Trends

Understanding Infrared Sauna Therapy

Understanding Infrared Sauna Therapy

Traditional saunas have been around for centuries originating in Finland. It wasn’t until the late 70s, in the United States, that the first full spectrum sauna became available for the public to use. The past two decades have seen infrared saunas perfected to create...

read more
Infrared Sauna & Arthritis: Can It Help?

Infrared Sauna & Arthritis: Can It Help?

Arthritis! You’ve most likely heard of it, and if you suffer from it, the word itself is enough to frustrate you. According to a National Health Survey conducted by the Australia Bureau of statistics, 1 in 7 Aussies suffer from arthritis; that’s a staggering 3.6...

read more
What Is The Arthrostim Percussion Instrument?

What Is The Arthrostim Percussion Instrument?

With the continual developments and improvements in technology its no wonder that Chiropractors are choosing modern treatment techniques. Traditionally, Chiropractors have relied upon spinal manipulative therapy as their primary technique of choice to assist with...

read more
Does Chiropractic Care Improve Flexibility?

Does Chiropractic Care Improve Flexibility?

When we're young our bodies are mobile and freely move about with great flexibility and range of motion. It's not until later in life that we begin to prioritize good mobility as we see it greatly impeding our ability to complete regular tasks and our overall quality...

read more
How To Use A Foam Roller For Lower Back Pain

How To Use A Foam Roller For Lower Back Pain

While I'm not the biggest fan of foam rollers because I feel there are better alternatives, they do have a role to play in assisting with alleviating symptoms of lower back pain. Majority of us experience a certain degree or level of lower back pain and discomfort at...

read more
CALL NOW: 24/7, 365 DAYS A YEAR