by james | Jun 2, 2017 | Chiropractic, Health News
The health of you and everyone around you is being compromised by one simple daily task that we’re all guilty of. That’s a fairly bold statement isn’t it! We all know the dangers of prolonged sitting, eating unhealthy food choices and not engaging in...
by james | May 29, 2017 | Chiropractic, News
Over the years that I’ve been in practice it honestly feels like there has been endless controversies and Chiropractic myths purported that are both harmful for our reputation and standing within the community. It’s almost like these myths take on a life...
by james | Apr 14, 2017 | Chiropractic, Exercise
Perhaps one of the major contributors to the ever increasing rate of back pain is the amount of time that we spending sitting and inactive. The human body was not designed to be stationary and when we spend long periods sitting we place enormous amounts of stress and...
by james | Apr 1, 2017 | Chiropractic, News
No doubt a recent health buzzword has been coining the term “text neck” in reference to individuals who experience poor posture from spending endless hours staring down at their mobile phones. Research has shown us that this is one of the most dangerous...
by james | Mar 13, 2017 | Chiropractic
Being a tradesman is one of the most physically demanding occupations therefore it’s no surprise to see many individuals suffer chronic back pain, neck problems and muscle tightness. While our body is designed to be mobile, it wasn’t meant to continually...
by james | Mar 1, 2017 | Chiropractic, Health News, News
Australia is in the midst of a drug epidemic yet unknown to most, these drugs are legally prescribed medications. Health authorities have referred to this issue as an ‘opioid epidemic’: the prescription and subsequent addiction to pain killers that is leading to a...
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