Exercise

Does Chiropractic Care Improve Flexibility?

When we're young our bodies are mobile and freely move about with great flexibility and range of motion. It's not…

3 years ago

Scoliosis Management: What Options Are Available?

Scoliosis is the number one spinal deformity affecting children and adolescents. Given this, it's important that parents and caregivers are…

7 years ago

The Best Exercises For Sciatica Nerve Pain

Sciatica is the term used to describe nerve pain that is felt in the back of the leg.The Sciatic nerve…

7 years ago

You Asked Us: “Should I See You Before Or After Exercise?”

It's almost that time of year again when you dust off the sneakers under your bed in a late attempt…

7 years ago

Monthly Guest Blogger: Dr. Mario Ferraro

As you sit here and read our latest health and wellbeing post I want you to consider your posture. Just…

7 years ago

Cervical Disc Herniation: Signs & Treatment Options

A cervical disc herniation can be extremely painful and often debilitating. Unfortunately we have seen many of these cases in…

8 years ago

You Asked Us: “Do I Really Have A Slipped Disc?”

Have you heard of the time when the doctor told their patient that they were suffering from a slipped disc?…

8 years ago