Avoid These Common Migraine Triggers

Avoid These Common Migraine Triggers

Sufferers will tell you of how debilitating and incapacitating the pain associated with migraines can be. Given migraines are somewhat poorly understood, it is important for sufferers to identify common migraine triggers so you may be able to reduce your headache...
Monthly Guest Blogger: Dr. Philip Cordova

Monthly Guest Blogger: Dr. Philip Cordova

How healthy would you like to be? Just “not sick” or would you really like to achieve higher levels of health? Too often we accept a lower standard of health when we could function so much better than we do. While your goals don’t necessarily need to...
Fight Osteoporosis From Your Kitchen

Fight Osteoporosis From Your Kitchen

Osteoporosis is a structure problem involving bone that results in reduced mineral density and therefore contributes to fractures, breaks and general bone weakness. When we consider Osteoporosis we have always believed or been told that Calcium and Vitamin-D were the...
Does My Chiropractor Think His Dr. Evil?

Does My Chiropractor Think His Dr. Evil?

Whether you have or haven’t visited a Chiropractor before it’s highly likely that you picture a practitioner performing strange contortions on a patient lying on a table, then hearing an audible cracking sound as there spine is ‘put back into...
Monthly Guest Blogger: Dr. James Whillans

Monthly Guest Blogger: Dr. James Whillans

I often ask patients that visit my practice “what is your health philosophy?” Only to get that ‘deer in the head-lights’ look. Most of us have never taken the time to consciously develop our personal health philosophy. So lets explore what your...
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