Chiropractic techniques are used to help improve joint mobility, reduce pain, and improve overall function. Here are some common chiropractic techniques that a chiropractor may use:
- Spinal Manipulation: A hands-on technique that involves applying a sudden, controlled force to a joint in the spine to improve joint mobility and reduce pain.
- Activator Technique: A gentle, low-force technique that uses a small handheld device to deliver a quick, controlled force to specific areas of the spine.
- Flexion-Distraction Technique: A gentle, non-force technique that involves using a specialized table to stretch and decompress the spine.
- Thompson Drop Technique: A technique that involves using a specialized table with drop pieces that are designed to help the chiropractor apply a specific force to the spine.
- Gonstead Technique: A technique that involves a thorough evaluation of the spine and nervous system to identify specific areas of dysfunction and applying a targeted adjustment to those areas.
- Cox Flexion Distraction Technique: A gentle, non-force technique that involves using a specialized table to stretch and decompress the spine while the chiropractor applies a specific force.
- Myofascial Release: A technique that involves applying manual pressure to specific areas of muscle tissue to release tension and improve mobility.
These are just a few of the many techniques that a chiropractor may use. The specific technique used will depend on the individual patient’s needs and condition. It’s important to discuss your treatment options with your chiropractor to determine which technique is right for you.
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